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2040 Westlake Avenue North

Seattle 98109

(206) 992-4883
Dirtfitnesslakeunion@gmail.com






Paul Won

"The only place success comes before work is in the dictionary." Vince Lombardi

Education:

 

High School:

Cambridge Rindge and Latin High School - Cambridge, Massachusetts

Shorewood High School - Shoreline, Washington

 

College:

Western Washington University School of Business '09 - Bellingham, Washington

 

Credentials:

NCAA II Football '06-'08

Far West Football Alliance (FWFA) National Championship '08 

ACE Certified '09

American Red Cross CPR/AED Certified '10

American Indoor Football Association (AIFA) '10



My puppies Myla and Chewy rolling around in the grass.

I grew up like most kids in an urban neighborhood and dreamed of playing professional sports.  Since then, I have dedicated countless hours to training and taking the steps to reach those dreams. While still short of the dream, the lessons and time spent in the gym/field/training room has allowed me to offer my clients years of experience and a wide breadth of knowledge.

 

I spent most of my college football career in the Athletic Training Room rehabbing various injuries. The hours I spent strengthening injured muscles, tendons, and ligaments, was an opportunity for me to learn the intricacies of the human musculatory system and how to utilize exercises and stretches effectively. Although I didn't enjoy limping around college, those painful times proved invaluable to me later on in life. 


Now that my college years of 3-a-day trainings are over, I enjoy watching my clients endure my 1-day trainings. Personal training is an exciting and fulfilling career for me and I hope to stay healthy enough to do it for many years to come.



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